Blog - Noom: Lose weight and keep it off.

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Our phone system will be unavailable during this time, but you’ll be able to chat with our live agents 24/7 or you can email Support.

Is coconut oil good for weight loss? What you need to know

Zepbound and alcohol: What you need to know before you combine the two

Are chickpeas good for weight loss? What you need to know

Foundayo® side effects: Symptom guide & management tips

Does insurance cover Saxenda®? Check your coverage in 2026

January 14

5 ways to spot a quick fix—and what to do instead

January 14

Most logged foods by state: How Americans really eat

January 14

Are Dunkin’s new protein drinks healthy? Here’s what you need to know

January 14

Is decaf coffee healthy—and does it affect weight loss?

January 14

4 weight-loss myths to leave behind in 2026

January 13

Does a juice cleanse work for weight loss? Here’s the truth

January 13

How to stay motivated when New Year’s energy fades

January 9

Stopping a GLP-1: What to expect & how to manage weight after

January 8

Zepbound® plateau: Why weight loss stalls happen and what to do next

January 7

Zone 2 cardio: What it is and why it works

January 7

How GLP-1 Sparks the Big Bang of Behavior Change

Recipes

January 6

10 healthy ground turkey recipes for easy weeknight dinners

January 5

Wegovy® plateau: Why weight loss stalls and what to do next

December 31

The turmeric hack for weight loss: What turmeric can—and can’t—do

December 31

The apple peel trick for weight loss: Does it really work?

Healthy cod recipe: Cod with Cherry Tomatoes and Thyme

Recipes

December 31

Healthy cod recipes for effortless weeknight dinners

December 30

Saxenda®: Exploring the weight loss benefits, side effects, and cost

Recipes

December 26

Healthy chicken recipes: Easy dinners you’ll make again and again

December 26

Stopping tirzepatide: What to expect & how to manage weight after

December 23

What is a GLP-1 probiotic—and can it help with weight loss?

December 19

Is coconut oil good for weight loss? What you need to know

Zepbound and alcohol: What you need to know before you combine the two

Are chickpeas good for weight loss? What you need to know

Foundayo® side effects: Symptom guide & management tips

Does insurance cover Saxenda®? Check your coverage in 2026

5 ways to spot a quick fix—and what to do instead

Most logged foods by state: How Americans really eat

Are Dunkin’s new protein drinks healthy? Here’s what you need to know

Is decaf coffee healthy—and does it affect weight loss?

4 weight-loss myths to leave behind in 2026

Does a juice cleanse work for weight loss? Here’s the truth

How to stay motivated when New Year’s energy fades

Stopping a GLP-1: What to expect & how to manage weight after

Zepbound® plateau: Why weight loss stalls happen and what to do next

Zone 2 cardio: What it is and why it works

How GLP-1 Sparks the Big Bang of Behavior Change

10 healthy ground turkey recipes for easy weeknight dinners

Wegovy® plateau: Why weight loss stalls and what to do next

The turmeric hack for weight loss: What turmeric can—and can’t—do

The apple peel trick for weight loss: Does it really work?

Healthy cod recipes for effortless weeknight dinners

Saxenda®: Exploring the weight loss benefits, side effects, and cost

Healthy chicken recipes: Easy dinners you’ll make again and again

Stopping tirzepatide: What to expect & how to manage weight after

What is a GLP-1 probiotic—and can it help with weight loss?

What is Noom’s Proactive Health Microdose GLP-1Rx Program?

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